10 Foods You Should Eat Every Week to Lose Weight | Dietitian Q&A | EatingWell скачать в хорошем качестве

10 Foods You Should Eat Every Week to Lose Weight | Dietitian Q&A | EatingWell

No single food has the power to melt the pounds, but there are plenty of healthy options that can help support your weight-loss efforts when included as part of a healthy diet. Adding the tasty, satisfying staples from this video to your diet can help supercharge weight-loss efforts. #Healthy #Snacks #Foods #Diet #Dietitian #EatingWell Read the article at: https://www.eatingwell.com/article/78... 00:00 Introduction 00:13 What Makes A Food Good For Weight Loss? 00:33 Chia Seeds 00:57 Fatty Fish 1:19 Cruciferous Vegetables 1:51 Whole Grains 2:19 Apples 2:43 Fermented Foods 3:10 Pistachios 3:33 Eggs 3:51 Avocados 4:07 Dark Chocolate Subscribe to Eating Well: http://www.youtube.com/subscription_c... Official Website: http://www.eatingwell.com/ Facebook:   / eatingwell   Twitter:   / eatingwell   Pinterest:   / eatingwell   10 Foods You Should Eat Every Week to Lose Weight | Dietitian Q&A | EatingWell