How Florian Munteanu got RIPPED for Creed 2 (Full Program!) скачать в хорошем качестве

How Florian Munteanu got RIPPED for Creed 2 (Full Program!)

⚡ Get lifetime access to exclusive Superhero, Anime & Celebrity training plans Plans you won’t find anywhere else → https://tinyurl.com/PH-OTP Florian Munteanu got ripped for his role as Viktor Drago in Creed 2! Florian Munteanu worked out hard for Creed 2! Florian Munteanu needed to lose a ton of weight to make the final fight against Micheal B, Jordan realistic. So what was Florian Munteanu's diet for Creed 2 to lose all that weight and how did he train? Well in this video I'll be telling you everything you need to know about how Florian Munteanu trained for Creed 2! I love a lot of what Florian Munteanu did for his Creed 2 training but there is one thing I really hate. Now enjoy the video on Florian Munteanu's workout program for Creed 2 and let me know down in the comment who you want me to cover next! Join my free community and get 40+ free training/diet plans below- https://tinyurl.com/paris-demers Make sure to check out SUPERX to get yourself some sick new heroic workout gear! Use my code "DEMERS" for 20% off your first order! SUPERX Website - WWW.SUPERX.CO Day 1+3 Push- Back Squats 4x8 + DB Bench Press 4x12 Heavy Farmers Carry 4x60 Seconds + Leg Press 4x12 Cable Chest Flys 3x15 + DB Lateral Raises 3x15 5 Round Circuit Done With As Little Rest As Possible- Jump Squats x10 Single Arm DB Push Press x8/side Walkout Push Up x5 Day 2 Pull- Trapbar Deadlift 4x6 Pull-Ups 4x5-12 + DB RDL 4x10 Cable Rear Delt Rows 4x12 + Heavy Single Arm Carry 4x30Sec Each SIde Lat Pull Down 3x12 + DB Bicep Curls 3x15 5 Round Circuit Done With As Little Rest As Possible- KB Swings x15 KB Gorilla Rows x12 Skipping x40 Jumps Day 4 Pull- Pull-Ups 4x5-12 + DB RDL 4x10 Barbell Bentover Rows 4x8 + Heavy Single Arm Carry 4x30Sec Each SIde Cable Rear Delt Rows 4x12 + DB Bicep Curls 4x15 5 Round Circuit Done With As Little Rest As Possible- KB Swings x15 KB Gorilla Rows x12 Skipping x40 Jumps Paris Demers is a Personal Trainer in Vancouver providing science-based coaching at his private studio in Yaletown. With over 10 years of experience and 200,000 YouTube subscribers, he helps busy professionals build their best physiques through sustainable, evidence-based methods. Apply for Online or Vancouver Personal Training here: https://parisdemers.com/vancouver-per...