Fix The Gut Microbiome: #1 Microbe To Fix The Gut & Disease! (Dr William Davis) скачать в хорошем качестве

Fix The Gut Microbiome: #1 Microbe To Fix The Gut & Disease! (Dr William Davis)

Dr. William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yogurt recipe to help! Try Function and skip the waitlist using my link https://www.functionhealth.com/PRIMAL... Fix Your Gut (Yogurt Recipe): https://www.theprimal.com/lab/gut-mic... Dr. Davis's Book Super Gut: https://amzn.to/4hqejcz Microbes are microscopic organisms, including bacteria, fungi, viruses, and archaea. The body hosts multiple microbiomes, including those in the mouth (oral microbiome), on the skin (skin microbiome), and in the vaginal area (vaginal microbiome), which must be in balance. The good bacteria in your gut microbiome help strengthen your gut lining and keep harmful bacteria under control. But things like antibiotics, herbicides like glyphosate, junk food, medications, stress, alcohol, pollution, and smoking can throw your microbiome off balance. When that happens, it can lead to fewer neurotransmitters, blood sugar issues, bad bacteria spreading into the small intestine, SIBO, inflammation, leaky gut, and allergies. Dr. William Davis has come up with an incredible way to grow your own probiotics. His work is based on research by Dr. Irina Conboy, who studied the microbe L. reuteri and its effects in rats. Rats given L. reuteri had better fur, healed faster, built more muscle, showed more interest in mating, had a stronger immune system, and even showed anticancer benefits. What’s great is that these same benefits have been seen in humans, too! Primal Resources GoCarnivore App: https://www.gocarnivore.com/ 4-Week Fat Loss Course: https://academy.theprimal.com/carnivo... 7-Day Fasting Course For Fat Loss: https://academy.theprimal.com/fasting... The Primal Podcast Website: https://www.theprimal.com/ Instagram:   / theprimal.podcast   Twitter: https://x.com/ThePrimal_Pod Timestamps: 00:00 Intro 02:38 Why the gut microbiome is so important 03:58 Gut microbiome + chronic disease 06:32 LPS endotoxin 13:30 Gut microbiome and LDL cholesterol 18:46 What is the gut microbiome & microbes? 20:58 Dr. Davis's interest in gut health 24:17 Mouth (oral microbiome) connected with gut issues 29:14 Small intestines issues + SIBO 32:38 GI tract: Faecal microbes 37:03 Tool: Things that kill the microbiome 51:13 Tool: Probiotics 54:13 Tool: L reuteri + yogurt recipe 01:02:41 Tool: Why high fat fixes the gut 01:07:46 Tool: Fermented foods for gut health 01:16:31 Ketogenic diet on the gut microbiome 01:21:24 Biggest gut problems: SIBO, leaky gut 01:27:22 Find Dr. William Davis 01:28:31 Link to yogurt recipe, Primal Labs, and watch next About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting. As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food. Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more! #gutmicrobiome #microbiome #guthealth