NASM Core Training - How To Progress Your Clients || NASM-CPT Exam Study Prep скачать в хорошем качестве

NASM Core Training - How To Progress Your Clients || NASM-CPT Exam Study Prep

There's a lot more to core training than planks and crunches. In fact, NASM lays out 3 distinct levels of progression that you need to take your clients through when programming. Consider like the OPT Model of core training. In this video, Axiom Instructor Joe Drake, highlights the 3 levels of core training as outlined in the NASM-CPT curriculum and provides some example of exercise you can use in each level. The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. -------------------------------------------------------- Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: https://axiomfitnessacademy.com/study... Want to fast track your certification while learning at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: https://axiomfitnessacademy.com/self-... Want to see more videos from us? Check out our channel:    / @axiomfitnessacademy