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Based on a tradition that is said to have been passed down over 5,000 years, this kind of Maya massage has been adapted and modernized for the Western world by Rosita Arvigo, who studied under a Yucatec Maya h'men [like a shaman (please forgive the pronunciation, I am un-proudly monolingual LOL)] named Don Elijio Panti. Originally, it went by names like Mayan Abdominal Therapy with Arvigo Techniques or Arvigo Therapy, but recently, the name has evolved to Tul'ix Therapy, with the word “tul'ix” being Yucatec Maya for “dragonfly”, a creature in a myth about the Maya goddess Ix Chel. This Maya massage focuses on the abdomen with the aim to “realign the organs” to restore “blood, lymph, and energy flow”. Want to learn more about the Maya? I made a '100 Facts about the Maya to Fall Asleep To', which you can find here: • 100 Facts about the Maya to Fall Asleep To... While the actual massage feels great (and I do actually use it on the daily), the ideas behind Maya massage (re-aligning the organs, restoring energy flow, et cetera) are 📢 PSEUDOSCIENCE 📢 From Wikipedia: "Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method." This video is only intended for relaxation purposes, and I'm just an actor on the Internet. Where We're Doing the Massage: 00:00 – 02:01 Assessing the Abdomen: 02:01 – 02:50 Warming Up the Area: 02:50 – 04:32 The Massage: 04:32 – 34:12 How to Do the Massage: 34:12 – 42:40 Wrapping Up: 42:40 – 43:34 Outro with Raindrop Tapping: 43:34 - 44:49 Triggers include: soft speaking, touch of whispering, explaining, fabric sounds, massage, woo, bit of rambling about Central American civilizations, bit of guided deep breathing, rain sounds, and personal attention. Research Attributions: Lineage of Tul'ix Therapy: https://www.tulixindigenousarts.com/l... Rosita Arvigo's Website, including her history & relationship with Don Elijio Panti: https://rositaarvigo.com/ "The Arvigo Techniques of Maya Abdominal Therapy" https://www.thewombwellnesscenter.com... "The Mayan Abdominal Massage" https://theherbanalchemistdr.myshopif... Maya Abdominal Massage Routine Video by "Dr. DiNezza - Gut Microbiome Queen": • Massage for Bloating, IBS, SIBO, IBD: Maya... Sound Attributions: 'Rain from Interior' by Bearded Audio ASMR / @beardedaudioasmr Hope y'all enjoy, have a whale of a day! :) xx Calliope ❥ If you want to donate to/learn about an important cause: 🟢(Jamaica) Project Hope: https://www.projecthope.org/news-stor... Donation Link: at the bottom of the page Category 5 Hurricane Melissa hit Jamaica on October 28th, the 2nd worst hurricane on record in the Atlantic, and, “Project HOPE has mobilized an emergency response team to Jamaica to assess the most urgent needs and provide humanitarian relief to the most affected communities. In the immediate aftermath of the storm, Project HOPE is anticipating urgent health, water, sanitation, hygiene needs, and mental health support in the most affected communities.” 🟢(US) Feeding America: https://www.feedingamerica.org/ Donation Link: top right bar on the website in red Feeding America is a, “nationwide network of food banks and pantries,” that, “work(s) with farmers, manufacturers, retailers and government agencies to save unwanted food from landfills and move donated grocery items to where it is needed most. Network food banks collect, sort and distribute these donations to local food pantries and meal programs. Food pantries and meal programs in the network then distribute the food directly to people in their communities.” They also provide resources to find food banks and pantries on their website. ❥ If you want to donate to the channel: Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr Patreon link (monthly perks like early access videos & exclusive content): / calliopewhispers Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers ❥ Check me elsewhere on the Web: The Big List Of It All: https://linktr.ee/xxcalliope Spotify: https://open.spotify.com/artist/295qW... Apple Music: / calliope-whispers-asmr Amazon Music: https://music.amazon.com/artists/B0BS... ❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required. ❥ My equipment: Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder Filming – Lumix G85 Camera #asmr #asmrmassage #asmrroleplay