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Fix your iron contact fast by learning a simple golf weight shift that creates ball-first contact and pure iron compression without changing your swing mechanics. Email me here to work with me: craig.griswold@reservegolf.com 0:00 – Why hanging back kills ball striking 🚫 0:34 – The real cause of fat and thin iron shots 1:23 – How proper golf weight shift actually works 2:02 – Using throwing motions to train compression 🏐 3:03 – Why irons must strike down on the ball 4:11 – The exact pressure shift for ball-first contact 4:55 – Low-point control explained (divot in front) 📍 5:27 – Proof: iron compression with TrackMan data 📊 6:27 – How to finish with pressure forward and speed 7:14 – Simple drills to lock this in permanently This video shows how correct golf weight shift creates ball-first contact and clean iron compression. By learning to shift slightly off the ball early, re-center sooner than you expect, and move pressure forward through impact, you’ll eliminate fat shots, thin shots, and inconsistent contact for good. What you’ll learn • Why weight staying back ruins iron compression • How to strike the ball before the ground • Where your low point should be with irons • Simple drills to train ball-first contact • How pressure shift creates effortless distance #golfweightshift #ballfirstcontact #ironcompression