The 6 Cs of Weight Loss скачать в хорошем качестве

The 6 Cs of Weight Loss

Struggling to lose weight on a keto diet ... or any other way of eating, for that matter? Nutritionist Amy Berger walks you through 6 qualities you need to cultivate in order to get weight moving and reach your goals - and they all start with C! #keto #weightloss #fatloss #lowcarb #lchf #nsng #weightlossmindset Info & links mentioned: Stall Slayer online course - Break your keto fat loss stall! 🙌 Enrollment open Jan 6-8, 2025 - get on the waitlist now so I can send you a message the day it opens! (And if you're watching this video after Jan 8, 2025, sign up on the waitlist so I can let you know when the next round opens. https://adaptyourlifeacademy.com/the-... Bonnie Lefrak - Food | Fitness | Fatloss for Women Over 40:   / foodfitnessfatloss   Unf*ck Your Weight Loss Podcast: https://bonnielefrak.com/podcast Weight Loss Pep Talk Video:    • Weight Loss Pep Talk   Keto Without the Crazy SWAG! 💃 Amy's merch store: https://amy-berger-merch.creator-spri... PRIVATE CONSULTATIONS Need personalized help with keto? Book a consultation with me! See here for details: https://stallslayer.com/consultation/ JOIN MY PATREON Get access to LIVE calls, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details:   / tuitnutrition   MY BOOKS *The Stall Slayer*: https://stallslayer.com/ *End Your Carb Confusion*: https://amzn.to/3XDtCWD *The Alzheimer's Antidote*: https://amzn.to/47EY5rW (The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.) DR. WESTMAN'S FAMOUS PAGE 4 DIET The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: http://www.tuitnutrition.com/p/page-4... ZERO-SUGAR BEEF JERKY! Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: http://rwrd.io/vs1bpje?c (My apologies to international fans; this is only available in the US.) KETO MOJO – GLUCOSE & KETONE METER Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: https://keto-mojo.com/affiliate-link/... LMNT - MY FAVORITE ELECTROLYTE I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: http://elementallabs.refr.cc/amyberger KETO CHOW - KETO MEAL REPLACEMENT SHAKES Looking for keto-friendly meal replacement shakes that are DELICIOUS, easy to make, and 100% customizable for fat & calories? Keto Chow is for you! Keto Chow shake mix comes in tons of incredible flavors and they also have a suite of very helpful electrolyte products. Check it out here: https://www.ketochow.xyz/ref/tuitnutr...