Chest and Triceps - The Abnormal Calisthenics Workout скачать в хорошем качестве

Chest and Triceps - The Abnormal Calisthenics Workout

If you want me to help you get in amazing shape and master calisthenics, watch this video: https://abnormal-beings.com/video?utm... FREE Hybrid Training Guide: https://abnormal-beings.com/freebie-2... FREE Calisthenics Beginners Guide: https://abnormal-beings.com/freebie-1... Follow me on Instagram:   / abnormal_beings   Chest and Triceps - The Abnormal Calisthenics Workout. This video shows our favorite exercises that mainly target and develop the chest and tricep muscles. This workout shows beginner/intermediate and advanced exercises. Feel free to follow this routine or include some exercises into your own. Subscribe for weekly workouts and comment, Like, share, all that good stuff!! Check out our other videos:    • Calisthenics for beginners - The Abnormal ...      • The Abnormal Home Workout      • The Abnormal Home Workout      • How to Warm Up: An Abnormal Calisthenic Ro...   Music By: Moods - Ups & Downs    • Moods - Ups & Downs   http://moodsprod.bandcamp.com/track/u... Phoniks -Cream    • Phoniks - Cream   http://phoniksbeats.com/album/the-ins...   / phoniksbeats