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Empaths do struggle more with creativity and writing than other people, and empaths also usually do not understand why it is so hard for them to write and create. When they sit down to write they may feel scared or anxious, paralyzed, extremely distracted or even drowsy, and emotionally upset. Despite these unpleasant symptoms that tend to occur for many empaths when they attempt to sit down and write, they still really do want to write. This creates a push-pull feeling that is extremely stressful. What is really happening is that the empath writer consciously wants to write and create, but subconsciously their brain is trying to block them and shut them down. This happens because in childhood the empath writer was given the message that self-expression was not allowed. Whenever they tried to self-express in childhood this was threatening to their caregivers, and so they were most often shamed, mocked, diverted, and/or punished. Now as adults, these types of empath writers are dealing with a nervous system that learned early on that self-expression equals a withdrawal of love. So, now, as an adult, the empath writer is wired in such a way that self-expression is linked to a fear of abandonment. Consequently, whenever the empath writer sits down to write, the inner alarm system is triggered. This can be difficult to deal with, but there are ways to move past it. Subscribe to Lauren’s newsletter! https://laurensapala.com/newsletter/