This Simple Golf Drill Gets You More Open at Impact Instantly скачать в хорошем качестве

This Simple Golf Drill Gets You More Open at Impact Instantly

Is your impact position almost identical to your address? You’re not alone—and it’s killing your golf swing. In today’s video, Mike Granato & Shaun Webb from Athletic Motion Golf get into the most overlooked knee movement error that ruins hip rotation, limits power, and creates early extension in your swing. Watch as we break down real swing data using Gears and Trackman, highlighting exactly how the left knee and hip mechanics affect your ability to clear the lead side and rotate effectively. If you’ve been told to “just turn your hips,” but still struggle with slicing, thrusting, or inconsistent contact—this video will be a lightbulb moment. We walk you through key checkpoints in the downswing, what proper sequencing looks like, and introduce our favorite impact drill using a simple shoebox or cushion to give instant feedback and results. This is a must-watch for new golfers, intermediate players, and even seasoned ball strikers who want to understand the biomechanics behind elite-level impact. 🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compre... Video Chapters: 00:00 – Intro: The Hidden Knee Mistake Sabotaging Your Swing 00:16 – What a “Saggy Knee” Does to Your Impact 00:41 – Why Your Hips Aren’t Rotating (It’s Not What You Think) 01:04 – Address vs. Impact: The Misconception Most Golfers Have 01:35 – Pose Drill: Understanding Proper Impact Position 02:22 – Why Most Golfers Fail This Impact Test 03:05 – Step-by-Step: How to Get Into Real Impact Position 03:27 – The Difference Between Setup and Impact 03:57 – Golf Myth: Returning to Address is a Swing Killer 04:15 – How the Lead Side Controls Club Release 05:01 – Gears Data: Proper Knee and Hip Movement Breakdown 05:50 – Creating Rotation by Moving the Lead Knee Properly 06:35 – The “Danger Zone” That Causes Early Extension 07:15 – You Can’t Swing Out of This Mistake—It Has to Go 08:17 – Golf Swing Windows: What All Great Players Do 08:55 – Setup for the Drill: Box Against the Lead Foot 09:37 – The Box Drill: Training Proper Lead Leg Movement 10:23 – What to Look For: Box Contact Before Impact 10:54 – How to Practice: Timing the Move, Not Forcing It 11:29 – Final Thoughts: Clearing the Lead Side the Right Way 12:13 – Misdiagnosing the Right Side—It’s a Left Side Issue 12:35 – Fix the Timing, Not the Effort (Start Hitting It Right) #golf #pga #athleticmotiongolf #amg #golftips #improvegolfswing