Subtle Awareness with Marcela Christjansen | Breathe Together Yoga скачать в хорошем качестве

Subtle Awareness with Marcela Christjansen | Breathe Together Yoga

Today’s gentle class focuses on change. With subtle, gentle, carefully-put-together movements we become aware of the subtle changes in the breath, the body opening and letting go of tensions, and how this awareness offers possibilities for change to our current perspective, emotions, and thoughts. Enjoy! Say thanks to Marcela on Venmo: https://venmo.com/u/Marcela-Christjansen ◦ Breathe Together Yoga: https://breathetogetheryoga.com/ ◦ Class Schedule: https://breathetogetheryoga.com/class... ◦ Studio Classes: https://clients.mindbodyonline.com/cl... ◦ Support BTY Directly: https://clients.mindbodyonline.com/cl... ◦ Facebook:   / breathetogetheryoga   ◦ Instagram:   / breathetogetheryoga   Breathe Together Yoga (Just Breathe, LLC) recommends that you consult a doctor before starting any diet or exercise program and follow all safety instructions before starting any exercise program. When participating in any exercise or exercise program, there is a possibility of injury. By using and participating in our videos, you agree to do so as your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.