25 Minute Strong & Spicy Vinyasa Yoga Flow for Balance and Strength | Cole Chance Yoga скачать в хорошем качестве

25 Minute Strong & Spicy Vinyasa Yoga Flow for Balance and Strength | Cole Chance Yoga

Join Cole Chance in this 25 Minute Strong & Spicy Vinyasa Yoga Flow for Balance and Strength. Today we're going to Move & Breathe and explore balance. Our balance is always moving and shifting - never a final resting place. It's something that we need to cultivate - give and take.... Starting with a few deep cleansing breaths, we start to bring attention to our 'inner-balance'. Remember balance is a practice and the mat is a great place to explore! Thanks for practicing with me! Enjoy! Namaste x Want to do your Yoga Teacher Training with me? The Mindfulish School 200 hr YTT https://themindfulishschool.com/ For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/ More ways to connect: Website: https://colechanceyoga.com/ Facebook:   / colechanceyoga   Instagram:   / colechanceyoga   CCY Studio: https://studio.colechanceyoga.com/ Check out some other fan favorites of Cole's: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing on Ne...  ​ Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga  ​ Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chance Yoga  ​ Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey! #colechanceyoga #morningyoga #goodmorningyoga #yogaforbalance #vinyasaflow