Top 5 Strength Exercises for Shoulder Pain After 40 (Safe and Effective) скачать в хорошем качестве

Top 5 Strength Exercises for Shoulder Pain After 40 (Safe and Effective)

The primary cause of shoulder pain in adults over 40 is muscular imbalance. Tightness in the front and weakness in the back leads to increased strain on the structures of your shoulder. Overtime this leads to pain and injury. In this video, Dr. Carl Baird shares his top 5 strength exercises for shoulder pain to help adults over 40 build strong, stable, pain-free shoulders safely. These movements are designed to correct the muscle imbalances that lead to shoulder pain and help you maintain your lifestyle as you get older. 0:49 Banded Row 1:50 Facepull 2:58 Banded Pull Down 3:55 Banded Reverse Fly 5:06 Single Arm Dumbbell Row 👉 Read more about the Top 5 Exercises For Shoulder Pain At The Following Link: https://www.solvingpainwithstrength.c... 👉 Don’t forget to subscribe for more safe and effective exercises to stay strong and pain-free as you age!    / @drcarlbaird   👉 Watch Next: 10 Glute Bridge Variations For All Ability Levels:    • 10 Glute Bridge Variations For All Ability...   #shoulderpain #shoulder #drcarlbaird #shoulderworkout ================================================================ ➡️ Download Our 100% Free, Joint Friendly Strength Program: https://solvingpainwithstrength.com/f... ➡️ Buy My Book 'Life Without Limitations' to Learn Even More About How To Solve Pain: https://www.amazon.com/Life-Without-L... ================================================================ VISIT MY AMAZON STOREFRONT FOR PRODUCTS I USE IN MY CLINIC https://www.amazon.com/shop/solvingpa... =============== DISCLAIMER =============== This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.