Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t) скачать в хорошем качестве

Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t)

🎙️ Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer Nadolsky, DO + Nataliia Sanzo, RDN, LDN || Episode 68 Is your metabolism really “broken”? Are GLP-1s like Ozempic or peptides like BPC-157 and NAD+ the missing piece in your Hashimoto’s healing journey? In this can’t-miss episode of Hashimoto’s Nutrition Rx, Nataliia Sanzo sits down with Dr. Spencer Nadolsky, a board-certified obesity and lipid specialist (who also has Hashimoto’s!), to cut through the hype and get to the facts about weight loss resistance, thyroid health, metabolic adaptation, and the real role of medications like GLP-1s and peptides. From shocking myths to science-backed strategies, this episode will leave you better informed, more empowered, and ready to make confident choices for your health. In this episode, you’ll learn: ✔️ Why Hashimoto’s does not automatically mean you can’t lose weight ✔️ The truth about “slow metabolism” and why most people misunderstand it ✔️ What GLP-1s really do and why food “noise” reduction is a game changer ✔️ Risks like thyroid cancer debunked with actual human data ✔️ Why peptides like BPC-157 and NAD+ might help (and what we don’t know yet) ✔️ How to avoid the most common GLP-1 mistakes like hair loss and muscle loss ✔️ The real deal on metabolic adaptation and “starvation mode” myths ✔️ How to safely microdose GLP-1s and why a personalized plan matters ✔️ What to do if you’re gaining weight while on GLP-1 meds ✔️ How resistance training and thyroid optimization protect your metabolism Why you shouldn’t miss this episode: This is one of the most informative and practical episodes we’ve done to date. If you’re curious about weight loss resistance, Hashimoto’s, peptides, or how to safely use modern therapies like GLP-1s, this is your roadmap. Nataliia and Dr. Nadolsky blend clinical science, personal experience, and humor into a conversation that will shift how you think about your body, your metabolism, and your next steps. Connect with Dr. Spencer Nadolsky on Instagram: @drnadolsky Link-   / drnadolsky   Visit Dr. Spencer Nadolsky’s Website: https://joinvineyard.com/join/ If you enjoyed this episode, please like, comment, and subscribe! Got questions or want more info? Drop them in the comments, we love hearing from you! GET MORE SUPPORT 1:1 Coaching https://allpurposenutrition.com/servi... 30-day online Thyroid Healing course https://allpurposenutrition.com/courses/ Amazon StoreFront https://www.amazon.com/shop/all.purpo... 🎙LISTEN TO MY PODCAST: PODCAST ON SPOTIFY: https://bit.ly/3zg2W6f PODCAST ON APPLE: https://apple.co/3MHw7lO Connect with me at All Purpose Nutrition Office Phone: (615) 866-5384 Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067 Website: www.allpurposenutrition.com https://allpurposenutrition.com/servi... Instagram: @all.purpose.nutrition   / all.purpose.nutrition   Disclaimer: The links in this description may be affiliate links. If you decide to make a purchase through them, I could earn a tiny commission at NO EXTRA cost to you. Thank you for supporting my channel, which helps me continue creating free content for you each week! 00:00 Introduction 01:14 Meet Dr. Spencer Nadolsky 02:32 Understanding GLP-1 Medications and Thyroid Health 07:18 Can GLP-1s Support Metabolic Health Without Muscle Loss? 09:55 The Importance of Medical Guidance with GLP-1 11:17 Exploring Non-Weight Benefits of GLP-1 15:49 Future of GLP-1 and Microdosing 21:18 Peptides and Their Potential Benefits 24:12 Expert Opinion on NAD+ Injections 24:33 Personal Experience with BPC-157 25:02 The Importance of Placebo-Controlled Studies 27:47 Social Media and Weight Gain Myths 28:48 Understanding Metabolism and Weight Gain 31:57 High Cortisol and Weight Loss 34:28 Boosting Metabolism: Myths and Facts 42:40 Rapid Fire Questions with Dr. Spencer 44:16 Conclusion and Future Plans