🔥45 MIN FULL BODY SCULPTING - with LIGHT DUMBBELLS🔥ALL STANDING POWER PILATES🔥No Jumping🔥No Repeat🔥🩰 скачать в хорошем качестве

🔥45 MIN FULL BODY SCULPTING - with LIGHT DUMBBELLS🔥ALL STANDING POWER PILATES🔥No Jumping🔥No Repeat🔥🩰

✅ Join me for this 45 MIN FULL BODY POWER PILATES SCULPTING WORKOUT at home! All Standing, beginner friendly, no repeats! 📈Workout Breakdown: Time: 45 minutes (warm up included) + cooldown Format: 45 sec work/ 15 sec rest - 4 Rounds Calorie Burn: 400 - 450 calories Features: All Standing, No jumping, No repeat Equipment: Light Hand Weights (1kg) Benefits: ✅ Full Body Sculpting ✅ Posture & Balance ✅ Mobility & strength ✅ Longevity Get a slim sculpted body by getting into a calorie deficit, and including this workout into your regular routine! ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks:    / @burpeegirlliss   🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQ... 🔴Find me on INSTAGRAM:   / burpeegirl_liss   🔵Find me on FACEBOOK:   / burpeegirl-108881671406011   🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group:   / 123059816562274   🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR:    / dargolan   💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More Pilates-Barre Workouts:    • Pilates-Barre Workouts   More BURN & TONE:    • Burn & Tone Workouts   Muscle Toning Workouts:    • Muscle Toning Workouts   More Knee Friendly Workouts:    • Knee Friendly Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   More Standing Abs Workouts:    • Standing ABS Workouts   Triple Fun Workouts:    • Diet Dance Cardio Workouts   D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ 🔥45 MIN FULL BODY SCULPTING🔥POWER PILATES - with LIGHT DUMBBELLS🔥All Standing🔥No Jumping🔥No Repeat🔥🩰 #pilates #workouts #fitness #pilatesworkout #pilatesathome #homeworkout#fitnessvideos #fitnesslifestyle #barrecardioworkout, #barrehiitworkout, #nojumpingworkout, #standingworkout, #lowimpacthiit, #fullbodybarre, #homeworkout, #allstandingworkout, #fatburnworkout, #noequipmentworkout, #sculptandtone, #cardiohiit, #beginnerfriendlyworkout, #kneefriendlyworkout, #burnfatathome