The Chill Tubs Ice Bath Experience скачать в хорошем качестве

The Chill Tubs Ice Bath Experience

New recruit Michael takes the Chill Tubs cold water immersion test, not afraid of this initiation task at all!! Proven to enhance mood, aid sleep and reduce inflammation and muscle soreness, bathing in cold water as low as 3 degrees centigrade is becoming ever so popular as a recovery routine after workouts or sport. Here Michael goes for 2 minutes immersion at 9.9 degrees for the first time, having been building up to ice bathing with regular cold showers at home to start the day. This single person unit has a stainless steel shell and built in refrigerant system allowing you to maintain water at the desired temperature. An integrated filtration and purification system makes maintaining the water simple and a fully insulated lockable hard cover comes as standard. To get a Chill Tub up and running requires simply a 13amp plug socket and a firm level base. You can fill it with a normal garden hose and a quick drain kit comes as standard. Its fair to say that cold water therapy is not for everyone and it is advisable to check with a medical professional if you have any conditions that wouldn't suit exposure to extreme temperatures. For those that are good to go, the initial shock and short term pain is soon over run by the immense sense of rejuvenation and energy you feel as you warm back up! Commonly used by elite athletes in almost all disciplines, ice bathing is also now available from the comfort of your own home, as often as you like with a Chill Tubs ice bath. The Chill Tubs are now on display at MySpa Leicester and coming soon to all stores. They are available to order online at www.myspadirect.co.uk or in store at MySpa Leicester, MySpa Derbyshire and MySpa Cheshire. #coldwaterimmersion #coldwatertherapy #icebath #icebathing #coldtubs #breaktheice #healthylifestyle #reducestress #reduceinflammation #sleepbetter #speeduprecovery #reducemusclesoreness