Shoulder Pain Fix! Rotator Cuff Impingement Syndrome (SUPRAspinatus) скачать в хорошем качестве

Shoulder Pain Fix! Rotator Cuff Impingement Syndrome (SUPRAspinatus)

#shoulderpain #shoulderrehab #physicaltherapy #viralvideo #painrelief Do you have shoulder pain? In this video I discuss rotator cuff impingement syndrome as well as key anatomy structures in order to help you understand your tissue better which will allow for the most optimum performance of the exercises and aid in the recovery process. I go over strategies that will help you decrease pain, improve flexibility, strength, and stability of your shoulder. With rotator cuff impingement syndrome, 80% of the time, the rotator cuff muscle/tendon that is injured is called the supraspinatus. Join me while I assist you through the complexity which is the shoulder joint. Link to my long form video playlist here:    / @themichanicshopphysicaltherapy   0:00 Intro Anatomy 3:50 Pendulums 4:35 Supraspinatus Stretch 5:30 Shoulder 6 Way Isometrics 8:55 Scapular Retractions 9:20 Upper Trapezius Stretch 10:17 Posterior Capsule/Rhomboid/Mid Trap Stretch 11:15 Door Pec Stretch 12:12 Shoulder 6 Way w/Band 15:08 Cold Pack Application 15:28 Final Thoughts DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. The Michanic Shop Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.