What is anxiety? What's happening in our bodies? How can it be treated? | ABC News скачать в хорошем качестве

What is anxiety? What's happening in our bodies? How can it be treated? | ABC News

The increase in mental health issues over the past two years has been called a 'hidden pandemic' and the most common condition is anxiety. Subscribe:    / abcnewsindepth   Read more here: https://ab.co/3I4H25d Even before COVID-19, anxiety was increasing with one in four Australians experiencing it at some point in their lives. Zalika Rizmal explains what happens in our bodies when we are feeling anxious and how anxiety can be treated. 0:00 What is anxiety? 1:22 How anxiety affects the brain 4:56 What are the physical symptoms of anxiety? 5:13 What are the psychological symptoms of anxiety? 8:53 Are anxiety disorders preventable? 11:36 What are the treatments for anxiety? Need help or someone to talk to? • Lifeline on 13 11 14 • Kids Helpline on 1800 551 800 • Beyond Blue on 1300 224 636 • Head to Health at headtohealth.gov.au ABC News In-depth takes you deeper on the big stories, with long-form journalism from Four Corners, Foreign Correspondent, Australian Story, Planet America and more, and explainers from ABC News Video Lab. Watch more ABC News content ad-free on iview: https://ab.co/2OB7Mk1 For more from ABC News, click here: https://ab.co/2kxYCZY Get breaking news and livestreams from our ABC News channel:    / newsonabc   Like ABC News on Facebook:   / abcnews.au   Follow ABC News on Instagram:   / abcnews_au   Follow ABC News on Twitter:   / abcnews   Note: In most cases, our captions are auto-generated. #ABCNewsIndepth #ABCNewsAustralia