How to run a faster half marathon time with these 8 half marathon preparation tips and tricks скачать в хорошем качестве

How to run a faster half marathon time with these 8 half marathon preparation tips and tricks

Run your fastest half marathon race with these 8 easy half marathon tips and tricks. Absolutely nail your half marathon training with this how to guide to half marathon training. For running coaching email: kalclashfitness@gmail.com In this video we look at running nutrition tips for improving your half marathon training and race. We look at how to structure your running plan to incorporate long runs, short runs, slow runs and fast runs. Advice on running coaching and researching your half marathon race route. If you're a beginner to half marathon training and racing then this video is for you. These tips will help you go from half marathon beginner to a seasoned running pro. My essential gear recommendations: Vibram V-run: https://amzn.to/2uFAKVj Vivolife organic protein: http://bit.ly/2LgR8pm Massage roller: https://amzn.to/2ss7U9E Merrell Vapor Glove: https://amzn.to/2tN8Cio Vibram KSO EVO: https://amzn.to/2uDACW3 Think for yourself, make your own decisions - DON'T BE A SHEEP! Follow me on: Instagram: http://bit.ly/2eF6YWs Facebook: http://bit.ly/2eF754k Twitter: http://bit.ly/2fFtW0L