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Waking up with jaw pain, headaches, or tight facial muscles? A dentist explains how teeth grinding and muscle tension may be contributing to these symptoms. In this video, Dr. Maria Smith breaks down how jaw muscles, stress, and nighttime grinding can affect how your teeth come together, and why muscle tension is often the real source of discomfort rather than the jaw joint itself. This is an educational discussion designed to help you better understand what may be happening and when to seek professional guidance. Have you noticed jaw pain, headaches, or tooth sensitivity in the morning? Share your experience in the comments; your questions may help others. Video Timestamps: 00:00 – Common jaw pain questions dentists ask 00:30 – Jaw muscles vs. jaw joint 01:40 – How muscle spasms affect your bite 02:30 – Stress, grinding, and clenching 03:00 – What an occlusal guard does (and doesn’t do) 03:45 – Daily habits that may support jaw comfort #JawPain #TeethGrinding #TMJAwareness #JawMusclePain #NightGrinding