Why Most Kids Can’t Control Their Emotions And What Parents Miss | Dr. Arif Khan скачать в хорошем качестве

Why Most Kids Can’t Control Their Emotions And What Parents Miss | Dr. Arif Khan

Why do some children stay calm under pressure, solve problems better, communicate clearly, and bounce back quickly after setbacks? The answer is not just intelligence—it’s emotional intelligence (EQ). In this episode, Dr. Arif Khan breaks down what neuroscience reveals about how emotional intelligence actually develops in a child’s brain. Contrary to popular belief, EQ is not something children are born with—it is shaped daily through relationships, interactions, and how parents respond to emotions at home. Backed by research from UCLA and Dr. John Gottman, this video explains how small, consistent habits can literally rewire your child’s brain for emotional regulation, resilience, and lifelong mental strength. Using simple language and real-life parenting examples, Dr. Arif Khan shares five powerful, science-backed habits that help children understand their emotions, regulate stress, and make better decisions—even in difficult moments. These habits don’t require perfection, special tools, or expensive programs—only presence, awareness, and intention. ⏱️ Chapters 0:00 Why Emotional Intelligence (EQ) Matters More Than IQ 0:14 Emotional Intelligence Is Learned, Not Inborn 0:30 Habit 1: Name Emotions Out Loud 0:49 How Labeling Feelings Calms the Brain (UCLA Research) 1:17 Habit 2: Validate Emotions Before Correcting 1:52 Habit 3: Coach Emotions, Don’t Control Them 2:22 How Emotion Coaching Builds Self-Control & Problem-Solving 2:34 Habit 4: Model Emotional Regulation as a Parent 2:56 Habit 5: Teach Problem-Solving, Not Perfection 3:27 Emotional Intelligence Is Built Through Relationships 3:43 Final Takeaway: Raising a Child Ready for Life 📘 What You Will Learn in This Video Why emotional intelligence is more important than IQ for long-term success How a child’s brain learns emotional regulation from parents The neuroscience behind naming and validating emotions How emotion coaching builds self-control and resilience The role of mirror neurons in children’s emotional development Practical parenting habits to raise emotionally strong children How to help children handle frustration, stress, and big feelings 🎓 About Dr. Arif Khan Dr. Arif Khan is a British Board-certified Consultant Pediatric Neurologist with extensive experience in brain health, neurodevelopment, and cognitive science. He has trained in top-tier UK hospitals, including: 🏥 Royal Manchester Children’s Hospital 🏥 Royal Aberdeen Children's Hospital 🏥 University Hospitals of Leicester 🏥 Queens Medical Centre, Nottingham He has led complex epilepsy programs, vagal nerve stimulation therapy, and ketogenic diet services. In 2015, he moved to Dubai, where he became the Head of Children’s Services at the American Center for Psychiatry and Neurology before founding Neuropedia, the region’s first pediatric neuroscience center. 📢 Follow Dr. Arif Khan for More Expert Insights: 🌐 Website: https://drarifkhan.com/ 📲 Stay Connected on Social Media: 🔹 Instagram:   / dr.arif.khan   🔹 Facebook:   / dr.arif.khanfb   🔹 LinkedIn:   / dr-arif-khan-850533a   emotional intelligence in children, parenting neuroscience, how to raise emotionally strong kids, child brain development, emotional regulation in kids, EQ vs IQ, emotion coaching parents, neuroscience based parenting, child psychology tips, parenting habits for brain development, emotional intelligence parenting, amygdala and emotions, prefrontal cortex development, child emotional health, positive parenting science, resilient children, brain based parenting, emotional skills for kids, parenting psychology, child mental strength #EmotionalIntelligence #ParentingTips #NeuroscienceParenting #ChildBrainDevelopment #EQOverIQ #EmotionCoaching #BrainBasedParenting #RaisingResilientKids #PositiveParenting #MentalStrength #ChildPsychology #EmotionalRegulation #ParentingScience #BrainHealth #MindfulParenting #HealthyRelationships #Neuroscience #TheBrainProject #DrArifKhan #KidsMentalHealth