Functional Lines | Pose of the Week скачать в хорошем качестве

Functional Lines | Pose of the Week

Guys, it's all about connection!! Without that, the body kind of behaves like a deflated balloon. When we tap into, and Activate, the Functional Fascial Lines we create connection across the body - Right shoulder to Left hip, and Left shoulder to Right hip. This adds strength to our "levers" - our arms and legs - and helps us in postures that require that little bit extra!! (or a lot extra!!) We can make these connections across the front, the back, or both, depending on the posture! But if you try this little experiment with me, I think you'll find it makes a huge difference!! You want to feel this strong in all your postures! The Functional Lines are part of a whole system of Movement Principles and Best Practices that I teach about in my Movement Template online course! Worth 40 online hours and credited as "contact" hours by Yoga Alliance until Dec 31,2021!! Still at the unbelievable launch price for a little longer!! Check out more info here: https://deniseyogaco.com/mto