Train With Me: 3 Rounds on the BOB (Boxing Workout) скачать в хорошем качестве

Train With Me: 3 Rounds on the BOB (Boxing Workout)

In today’s video, you'll be training with me champ, 3 full rounds on the BOB dummy. This session is all about getting up, moving your body and working together. You don’t need a paid course, you don’t need a gym because this training is completely free. All you have to do is show up. We’ll go through 3 rounds, each focusing on rhythm, control and consistency. Take the breaks with me and let’s train like a real session together. By the end, you’ll have completed a short boxing workout (which you can double it) and the only thing it costs you is your effort. Timestamps: 0:00 – Intro & what we’re doing today 0:13 – Round 1 3:16 – Rest period 4:16 – Round 2 7:16 – Rest period 8:16 – Round 3 11:16 – Outro & thank you 💬 Comment below: Did you complete all 3 rounds with me today? 👍 Like, subscribe and turn on notifications so you don’t miss the next “Train With Me” session. 📸 Follow on Instagram: @miri_boxing 📧 Business inquiries: pjetmir@outlook.com #Boxing #BoxingTraining #TrainWithMe #BoxingWorkout #HeavyBagTraining #BoxingMotivation #BoxingForBeginners #BoxingDrills #BOBTraining #FightTraining