MEAL PREP for ONE?! 🍽️ high protein & freezer-friendly approved! скачать в хорошем качестве

MEAL PREP for ONE?! 🍽️ high protein & freezer-friendly approved!

In today’s video, I’m showing you exactly how I meal prep as a solo girlie — high-protein, vegetarian, and totally freezer-friendly. Whether you live alone, want to simplify your weekly cooking, or just need some actually doable healthy meal ideas, this one’s for you. SUBSCRIBE so you never miss a new upload: https://bit.ly/3fgX4JQ JOIN my weekly newsletter: https://bit.ly/32UUdST [links] *Vitamin blender: https://bit.ly/4jrG2KX *gold pans: https://amzn.to/42OKVXx *chefs knife: https://bit.ly/3IKsry9 *food scale: https://amzn.to/3GnDizX *cutting board: https://bit.ly/3KkD7n0 *green spatula: https://amzn.to/42SA0w9 *pyrex mixing bowls: https://bit.ly/3GsO9bN *green whisk: https://bit.ly/4cV4Uso *food scraper: https://amzn.to/44OxB7Y Greek yogurt bites: https://littlespicejar.com/wp-json/mv... Egg bites: https://therealfooddietitians.com/a-b... No-bake energy bites: https://www.gimmesomeoven.com/no-bake... Chickpea Blondies: https://thetoastedpinenut.com/peanut-... [follow me on social] instagram: http://bit.ly/2WQNWma pinterest: http://bit.ly/2KZiRdJ goodreads: https://bit.ly/2UF3ueJ tik tok: https://bit.ly/32Xcq3M [filming equipment] *canon 80D: https://amzn.to/2NOi3HW *sigma 18-35mm F1.8 Art Lens for Canon: https://amzn.to/2SQ1AUI *my vlog camera (Canon G7x MarkII): http://amzn.to/2q2JB2L [music] Like the music? Find my playlist with the music I've used here: https://share.epidemicsound.com/o1l4l... And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free! ------------------------------------------------------ FTC: This video is not sponsored. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)