Supporting Healthy Bones with California Prunes (Dried Plums) скачать в хорошем качестве

Supporting Healthy Bones with California Prunes (Dried Plums)

May is Osteoporosis Awareness and Prevention month. Dr. Bahram Arjmandi, PhD, RD, of Florida State University talks about how eating dried plums (prunes) may support healthy bones. 40 million men and women either have osteoporosis, or are at risk of osteoporosis. Adding dried plums to your diet, as a daily snack or as a way to enhance recipes may help support healthy bones. California dried plums can be added to desserts or side dishes, or even pureed and added to hamburgers to add moisture and flavor. Dr. Arjmandi also shows us a great trail mix recipe. No matter how you incorporate them into your healthy diet, California dried plums are the whole package superfood that contribute to your overall health. Trail Mix Recipe: http://www.californiadriedplums.org/r... To learn more about California Prunes, follow us at: Website: https://californiaprunes.org Facebook:   / caprunes   Instagram:   / caprunes   Twitter:   / caforprunes   Pinterest:   / caprunes