Yoga as Preventive measure for Lifestyle Disease | CH - 3 | Class 12th 2023 🔥 скачать в хорошем качестве

Yoga as Preventive measure for Lifestyle Disease | CH - 3 | Class 12th 2023 🔥

Telegram: https://t.me/APpedia5 Physical Education Class 12 [Latest Syllabus 2023] all videos🔥🔥:    • Physical Education Class 12 - 2024 { New V...   Notes : https://drive.google.com/drive/folder... Topics covered in this video : 0:00 - Start 2:49 - 3.1 - Obesity: Procedure, Benefits & Contraindications for Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama. 11:47 - 3.2 Diabetes: Procedure, Benefits & Contraindications for Katichakrasana, Pavanmuktasana, Bhujangasana, Shalabhasana, Dhanurasana, Supta-vajarasana, Paschimottanasana, Ardha-Mastendrasana, Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati. 19:02 - 3.3 Asthma: Procedure, Benefits & Contraindications for Tadasana, Urdhwahastottansana, UttanMandukasana, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana, Anuloma-Viloma. 21:48 - 3.4 Hypertension: Procedure, Benefits & Contraindications for Tadasana, Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana, Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadi-shodhanapranayam, Sitlipranayam. Use Code: APpedia Class 12 - https://unacademy.com/goal/cbse-class...