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#529

Colorado’s Ride takes center stage this week as Bill Plock joins the show to dive deep into the stories, climbs, logistics, and community that make this multi‑day adventure one of Colorado’s most memorable cycling experiences. We also share key announcements, including TriDot Pool School and the launch of Velocity group rides, plus a fun segment exploring Rich & Bill’s “Excellent Adventures.” Show Sponsor: Vespa Power Endurance. Ask a Coach Sponsor: TriDot Pool School. #Grit2Greatness #CoachingTips #Ask A Coach #TriathlonCoach #TriathlonPodcast #303Endurance #TriDot #EnduranceAthlete #SwimBikeRun #GetGritty #TriathlonTraining #CyclingLife #RunningCommunity Website - Grit2Greatness Endurance Coaching [https://grit2greatnessendurance.com/] Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance Get Started with Grit2Greatness -Getting Started with Grit2Greatness - Google Forms [https://docs.google.com/forms/d/1ID3eHh_9l...] Get Gritty Sponsor: Vespa Power Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery. Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20 00:00 Introduction of Episode 529 00:36 Welcoming Bill Plok 01:30 Reflections on Podcast's History 01:53 Exploring Colorado's Ride 02:37 Upcoming Swim Workshop Announcement 04:12 Launching Velocity Cycling Program 07:40 Bill Plok's Role in Colorado's Ride 09:02 Origin of 303 Endurance Podcast 13:57 Diverse Guest Features 18:03 Interviewing Bob Babbitt 28:50 Bill Plok's Journey to Ride Director 32:25 Overview of Colorado's Ride