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Coming Home to Yourself

In this gentle guided meditation, you are invited to soften, to breathe and to return to the sanctuary within where the wellspring of self-compassion and self-kindness flows endlessly. Co-Funded by the European Union. This video is part of the Project “From Caterpillar to Butterfly” which is co-funded by the European Union. It aimed at promoting quality in youth work, fostering social Inclusion, easing the transition of Youth to Adulthood and promoting the development of the Skills, Competences of youth, especially for the ones with fewer opportunities. The project was implemented by three organizations; Actions for Change (Romania), Inspiration Path (Cyprus) and VulcanicaMente (Italy). Disclaimer: Funded by the European Union. Views and opinions expressed are however, those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them. Narrated by Sara Marzo   / saramarzo.coach     / sassuccia     / vulcanicamenteassociazione   @vulcanicamente5052 Video/ sound editing by Balu Gaspar   / balu_gaspar   /   / balugaspar