Quickest Way To Calm Nerves (Science-Based Tip - Great for Stage Fright) скачать в хорошем качестве

Quickest Way To Calm Nerves (Science-Based Tip - Great for Stage Fright)

Scientists have discovered that a technique called the "Physiological Sigh" is the fastest and most effective way to reduce stress levels in real-time... #shorts -- LINKS -- Watch the Performance Nerves playlist on Play In The Zone for more tools to help banish stage fright:    • Simple Neuroscience Tip Calms Perform...   ► FREE E-BOOK: Discover the 9 key mindsets that all the great musicians share. And learn how to develop them yourself. https://playinthezone.com/unshakeable... IN-DEPTH TRAINING. Do you want to take your music to the next level? If so, I’ve got courses that show you how to make your practice more effective and how to upgrade your inner game as a musician. These two areas are some of the best ways to get significant progress from relatively small investments of time and effort. Check out the courses here: https://playinthezone.com/courses/ -- Drop by my website for articles and free email tips: https://playinthezone.com/ Say hi on social media! Facebook:   / playinthezoneofficial   Twitter:   / playinthezone