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What is the quickest and most sustainable way to get energised and connect with your deepest wisdom and intuition? MOVE YOUR BODY! But it's never about exercise... it's about FLOW. Watch today's MOJO BOOST video as a reminder to start you off on the right track today and every day. Whenever I feel out of balance or a bit edgy, my quickest GO TO tool to recalibrate is moving my body! But here's the catch: it's not about pushing your body to its limits. Exercise, while a very healthy endeavour, can also be more about exerting effort. When it comes to recalibrating or shaking off that "ick" go for FLOW. Now I'm not going to tell you what FLOW looks like or what you can do... you need to discover that for yourself. And when you do please share and help others find what FLOW looks like for their bodies. Happy Flowing! xx Cindy