MIND PUMP MAPS ANABOLIC REVIEW | vlogmas day 7 скачать в хорошем качестве

MIND PUMP MAPS ANABOLIC REVIEW | vlogmas day 7

Day seven of vlogmas is here! Today I’m doing the first workout in Phase One of MAPS Anabolic from Mind Pump and giving you my honest opinions. Drop any questions below and make sure you come back tomorrow for more workout reviews! MENTIONS // Mind Pump | https://www.mindpumpmedia.com/ SOURCES // https://pubmed.ncbi.nlm.nih.gov/30844... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti.... MORE VLOGMAS //    • DAILY WORKOUT CHALLENGE   WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://boostcamp.me/justina FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRC | https://functionalanatomyseminars.com... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // Free Music for Videos 👉 Music by ninjoi. - 12 Days of Christmas - https://thmatc.co/?l=DCCE4D64 Free Music for Videos 👉 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=F69C07F5 Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #mindpump #athomeworkout #nycvlog 00:00 Introduction 03:34 Brunch & Cleaning 04:29 The Workout 05:41 The Review 13:55 Tomorrow's Workout