It's Time To Be HONEST About How I REALLY LOST WEIGHT скачать в хорошем качестве

It's Time To Be HONEST About How I REALLY LOST WEIGHT

GET OUR COMPLETE WEIGHT LOSS GUIDE "THE FIRST 50" HERE: http://gum.co/thefirst50 ►Merch https://teespring.com/stores/nicole-c... ►SUPPORT THIS CHANNEL! LIKE! SHARE! SUBSCRIBE! ►Instagram @thecollets ►Facebook www.facebook.com/thecollets This video is about my 7 year weight loss journey. Using a simple portion control meal plan I have lost over 130 pounds. DISCLAIMER: The information expressed in this video is based on the personal experiences of Kyle and I and on our opinions, and is intended for educational purposes only. This meal plan is our own personal approach and what worked for us. It is not medical advice and is not intended to replace the advice or attention of certified health care professionals. We are not physicians, registered dietitians, nutritionists, or certified personal trainers. Please consult a physician before beginning any nutrition or fitness program including following the advice or opinions from this video. Results are not guaranteed. Everyone has different nutritional and caloric needs. *This is NOT a sponsored video. Once again thank you so much for watching & we appreciate all the support! #weightloss #diet #portioncontrol