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Are you a man over fifty looking to restore energy, vitality, and sexual health? In this evidence-based consultation, Dr. Rachael Ross explains why a simple addition to your nightly olive oil ritual can support testosterone, circulation, prostate health, and overall well-being. We break down the myths, clarify the science, and offer practical, actionable steps you can start tonight. From hormonal balance to inflammation control, circulation support, and gentle pelvic exercises, this video covers everything you need to regain confidence and energy. You deserve clarity, not fear, and Dr. Ross delivers insights grounded in research, clinical experience, and compassion. Time Stamps with Emojis: 0:00 🟢 Introduction – Why this topic matters for men over fifty 3:50 🔬 Key Insight #1 – Why olive oil alone isn’t enough 7:30 💪 Key Insight #2 – Testosterone isn’t just about muscles 11:20 🩸 Key Insight #3 – Circulation and the “plumbing” connection 15:10 🔥 Key Insight #4 – Inflammation, oxidative stress, and aging 19:00 🧾 Key Insight #5 – Prostate support and urinary comfort 23:10 🏃♂️ Key Insight #6 – Lifestyle habits that compound benefits 26:40 🌟 Conclusion – Practical takeaways and next steps men over fifty, olive oil benefits, testosterone support, prostate health, sexual vitality, circulation improvement, inflammation reduction, pelvic floor exercises, nitric oxide, anti-inflammatory compounds, hormonal balance, erectile dysfunction solutions, nocturia relief, aging men health, natural remedies for men, lifestyle habits men, oxidative stress management, energy restoration, healthy aging tips, urologist advice #MenOverFifty #OliveOilHealth #TestosteroneSupport #ProstateHealth #SexualVitality #CirculationBoost #InflammationRelief #PelvicExercises #NitricOxide #AntiInflammatory #HormonalBalance #ErectileHealth #NocturiaRelief #HealthyAging #NaturalRemedies #MensHealthTips #OxidativeStress #EnergyRestoration #LifestyleForMen #UrologistAdvice Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making changes to your diet, supplements, or exercise routine, especially if you have existing health conditions or take medications. Individual results may vary. References: Harvard Medical School. Testosterone: What it does for men’s health. Mayo Clinic Proceedings. Effects of dietary fats on hormonal health. Journal of Clinical Endocrinology & Metabolism. Testosterone, aging, and lifestyle interventions. Journal of Sexual Medicine. Endothelial function and erectile health. Frontiers in Pharmacology. Anti-inflammatory compounds and oxidative stress in men’s health. American Urological Association. Prostate health and urinary symptoms guidelines. Nutrients. Polyphenols, olive oil, and hormonal balance.