The Big Back PROBLEM Everyone Gets Wrong! скачать в хорошем качестве

The Big Back PROBLEM Everyone Gets Wrong!

The Big Back PROBLEM Everyone Gets Wrong! Everyone talks about the “big back” problem like it’s one thing… but most people are blaming the wrong culprit. In this video, I break down what actually causes that “big back” look—whether it’s body fat distribution, posture and rib flare, scapular position, lat/upper back development, bra line + clothing fit, or even inflammation and water retention—and why the most common “fixes” don’t work. You’ll learn: The 3 big causes behind the “big back” look (and how to tell which one you have) Why endless back workouts can make it worse for some people The posture mechanics: rounded shoulders, forward head, and scapula position The best approach for fat loss + back shaping (without guesswork) A simple plan: what to train, what to stop doing, and what to track for results If you’ve been frustrated because your back won’t change even when you diet and train… this is probably the missing piece. Drop a comment: “BACK” and I’ll share a simple weekly plan based on your goal (fat loss vs shaping vs posture). What You'll learn: the big back problem, the big back fix, how to destroy back fat, posture correction, lats workout, upper back workout, scapula strength, how to get rounded shoulders, how to make your rib flare, and the back shaping workout. #fitness #fit40 ------------------------------------------------------------------------------ For business inquiries: thefirstsaleprivate@gmail.com ------------------------------------------------------------------------------ All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of it, please send me an email at thefirstsaleprivate@gmail.com and we can sort it out. ------------------------------------------------------------------------------ Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Fit40 nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, workout, or lifestyle program.