🧠 Let’s Talk Mental Health: A Panel on Awareness, Action & Support 🐷 скачать в хорошем качестве

🧠 Let’s Talk Mental Health: A Panel on Awareness, Action & Support 🐷

In this open and honest mental health panel discussion, Simon and Vickie from Pigtown sit down with Paul and Kieran from Conwy Mind to explore what mental health and anxiety really means—and how we can all do more to develop relationships of support for ourselves and each other. Filmed as part of the Conwy Mind 15-hour livestream, this conversation dives into the importance of normalising mental health, recognising when we need rest, and the power of simply allowing ourselves to feel. ✨ What You’ll Discover What mental health means in today’s world Are we doing enough as a society to meet mental health needs? How to support your own wellbeing—emotionally, physically, and socially The importance of rest, reflection, and emotional honesty How Conwy Mind supports people through: One-to-one services Group activities The Changing Minds project Mental Health MOTs and more This is a must-watch for anyone who cares about mental health—whether you're seeking support, offering it, or just trying to understand more. 🔗 Explore More 🧠 Conwy Mind: conwymind.org.uk 📺 Subscribe to PigtownTV:    / @pigtowntv   💬 Join the conversation: What does mental health mean to you? How do you take care of your own wellbeing? #ThePigPod #PigtownTV #ConwyMind #mentalhealthawareness #changingminds #mentalhealthsupport #MentalHealthMOT #wellbeingmatters #restisproductive #emotionalhealth #communitycare #talkaboutit #nomindleftbehind