One of the most powerful meditation technique “Vipassana” скачать в хорошем качестве

One of the most powerful meditation technique “Vipassana”

Universal Being One of the most powerful meditation technique “Vipassana” “I just completed a life-changing 10-day Vipassana meditation course, and in this video, I’m sharing my honest experience—the challenges, insights, and transformations I went through. If you’re curious about Vipassana or meditation in general, this video will give you a real perspective! ✅Topics Covered in This Video: ➡️What is Vipassana meditation? (Buddhist mindfulness technique) ➡️Daily routine & strict rules (No talking, no eye contact, no phones!) ➡️The power of Noble Silence & observing thoughts ➡️Struggles I faced (pain, boredom, mental resistance) ➡️Information about Accomodation, Dining Hall, Dhamma hall etc. 🔗 Helpful Resources: Official Vipassana website: www.dhamma.org Nearest Vipassana centers in Nepal Books/Apps for beginners 💬 Let’s Discuss! Have you tried Vipassana? Or are you planning to? Comment below! If this video helped you, please LIKE & SHARE to support more content like this. Subscribe for more on mindfulness, meditation, and self-growth! #Universal Being #NobleSilence #Vipassana #Meditation #Nepal #Mindfulness #10DaySilence #SpiritualJourney"