Authentic Sicilian Salmon: How to make Mediterranean Salmon with Olives & Capers скачать в хорошем качестве

Authentic Sicilian Salmon: How to make Mediterranean Salmon with Olives & Capers

Authentic Sicilian Salmon: How to make Mediterranean Salmon with Olives & Capers Learn how to make a Mediterranean Salmon recipe inspired by the flavors of Sicily! 🇮🇹 This quick and healthy salmon dinner features pan-seared filets topped with a savory mix of cherry tomatoes, Gaeta olives, capers, and fragrant Sicilian oregano. It’s a perfect Mediterranean diet meal that’s ready in under 20 minutes! Ingredients: 3 wild-caught salmon filets 1 pound cherry tomatoes, halved 2 shallots, sliced A handful of Gaeta olives, whole or pitted 2 tablespoons capers Sicilian oregano to taste Salt and pepper to taste Olive oil Instructions: 1. Season the salmon filets with salt and pepper. 2. Heat olive oil in a large frying pan over medium-high heat. 3. Place the salmon skin-side down and sear for about 3 minutes on each side, or until the salmon reaches your desired level of doneness. 4. In another frying pan, add olive oil, halved cherry tomatoes, sliced shallots, Gaeta olives, capers, and a sprinkle of Sicilian oregano. 5. Cook until the tomatoes are soft and release their juices. 6. Top the crispy salmon with the Mediterranean tomato mixture. Serve immediately for the best flavor. ⭐ Instructions: 0:00 - Introduction 1:12 - Ingredients Overview 1:25 - Slicing the Veg 1:52 - Cooking the Salmon 2:16 - Cooking the Mediterranean Flavor 3:07 - Flipping the Salmon 4:06 - Bringing it All Together 5:32 - Plated 5:43 - Giovanni Recapping the Dish Why You’ll Love This Recipe: ✅ It's packed with authentic Sicilian flavors. ✅ A healthy and hearty Mediterranean diet meal. ✅ Quick and easy to prepare, perfect for a weeknight dinner or special occasion. Comment Below: If you’ve tried this recipe or have been to Sicily! Don’t forget to like and subscribe for more Mediterranean recipes! 🇮🇹 Follow Giovanni: ▶️ YOUTUBE    / @unpezzoditalia   ▶️ INSTAGRAM   / unpezzoditalia   ▶️ FACEBOOK   / unpezzoditalia   ▶️ TIKTOK   / unpezzoditalia   #salmon #seafood #easyrecipe