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खाने से पहले बस ये कर लो, शुगर अपने आप कंट्रोल | डायबिटीज कंट्रोल करने का सबसे आसान तरीका | Manas

Want to Consult Manas Samarth for any Health Issue/Disease? Register Now at: https://www.ManasSamarth.com/consult 'OR' WhatsApp "Consult" to 7898-828282 and we will get in touch with you. ---------------------------------------- Link to the video mentioned: ऐसा डाइट प्लान जो सबको फॉलो करना चाहिए! | क्या खाएं, कब खाएं? पूरी डाइट प्लानिंग!:    • ऐसा डाइट प्लान जो सबको फॉलो करना चाहिए! | ...   ---------------------------------------- Research & References: 1. Nerve Damage Occurs when Blood Sugars Rise over 140 mg/dl (7.8 mmol/L) on Glucose Tolerance Tests: https://shorturl.at/cknCU https://shorturl.at/uJNP1 https://shorturl.at/zFZ08 2. Keeping Blood Sugars Below 140 mg/dl at All Times Improves Survival of Seriously Ill Patients: https://shorturl.at/knFT9 3. Beta Cells Die Off in People Whose Fasting Blood Sugar is Over 110 mg/dl (6.1 mmol/L): https://shorturl.at/CDGQ7 4. Prolonged Exposure to Blood Sugars Over 140 mg/dl (7.8 mmol/L) Kills Human Beta Cells: 5. One Hour OGTT Result over 155 mg/dl (8.6 mmol/L) Correlates with Markers for Cardiovascular Disease: https://shorturl.at/hmJOV 6. Diabetic Retinopathy Develops at "Prediabetic" Blood Sugar Levels: https://shorturl.at/nxyM1 https://diabetesjournals.org/care/art... https://pubmed.ncbi.nlm.nih.gov/21320... 7. ​Risk of Developing Chronic Kidney Disease Rises Significantly in a Straight-Line Fashion as A1c rises above 6.0%: https://jamanetwork.com/journals/jama... 8. Blood Sugar Fluctuations Cause More Damage to Kidney Cells than Steady State High Blood Sugar: https://journals.physiology.org/doi/f... 9. Rates of Cancer Rise Significantly with "Mildly" impaired Blood Sugars: https://diabetesjournals.org/care/art... 10. β-cell death: https://pmc.ncbi.nlm.nih.gov/articles... 11. ACP Guideline 2018: https://shorturl.at/qeidH ---------------------------------------- If you are interested in joining our team then please fill out this form and our team will get in touch with you: https://forms.gle/p2UrXAMT4t8eqtJQ7 ----------------------------------------------------------------------- CONNECT MORE WITH ME ON: 👍 Facebook:   / samarthmanas.  . 📩 Telegram: https://t.me/ManasSamarth 📸 Instagram:   / manassamarth   ▶️ YouTube Channel:    / samarthmanas   Disclaimer: This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.