Sugar Diet Week 1 Update | How to Sugar Fast Extreme Weight Loss? скачать в хорошем качестве

Sugar Diet Week 1 Update | How to Sugar Fast Extreme Weight Loss?

Over a week into Sugar Fasting (following the sugar diet approach to my nutrition laid out by ‪@marksmellybell‬ & ‪@SnakeDiet‬ ) and feeling fantastic If you got value, please make sure to smash the like button and drop a comment below. Also subscribe if you haven’t already! =========================== Time Stamps =========================== 0:00 - Biggest takeaway so far 00:38 Week 1 update 00:51 Physique 01:45 Side Effects of Sugar Diet 02:38 Sleep update on while sugar fasting 03:19 Overcoming coffee dependency 04:55 Sugar Diet Name Update 05:55 Training while sugar fasting 07:20 Overcoming carbohydrate resistance 08:25 Weekend approach to Sugar Fasting 11:00 0cal Fasting vs Sugar Fasting 13:25 Sugar Fasting Day Example =========================== Here are the ways to work with me: =========================== ⚡️1-1 Online Coaching - Book in for a FREE CALL: https://calendly.com/robstubbspt/stra... ⚡️Find Out More About Me: https://robstubbspt.com/ =========================== Connect with me! =========================== Tik Tok: →   / robstubbspt   IG: →   / robstubbspt   Strava: →   / strava   =========================== My name is Rob and I help clients get BIG + F**KIN’ STRONG with The Strength Formula, where we ENGINEER STRENGTH & PHYSIQUE TRANSFORMATION My mission is to share my journey of moving from a mainly strength/bodybuilding focused athlete into more of a Hybrid/Multisport athlete where i blend Strength & endurance training as a heavier/bigger athlete. After over 13+ years of coaching/personal training, I want to share my experience from working with over 100+ clients on how to get fitter, stronger and more athletic.