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Are you navigating perimenopause and wondering how to better understand your body during this transition? In this episode of the Direction Not Perfection Podcast, Lindsey House sits down with Dr. Sherry Price—pharmacist, certified life coach, and weight loss expert—to explore the truths, myths, and empowering strategies for thriving through perimenopause. What You’ll Learn in This Episode: → Why tuning in to your body is essential during perimenopause → The truth about hormone treatments—and what to know about risks → How bioidentical hormones can offer safer, personalized solutions → Why menopause symptoms are valid and widely shared (you’re not alone!) → How professional guidance can support long-term health and wellness If you’ve ever felt confused, dismissed, or frustrated during perimenopause, this conversation will give you clarity and confidence to navigate this season of life. Connect with Dr. Sherry Price: • Website → https://epicyou.com • Podcast → https://podcasts.apple.com/gb/podcast... • Facebook → / drsherryprice • Instagram → / drsherryprice 🔗 Explore More from Direction Not Perfection: • Podcast → healthaccountabilitycoach.com/podcast-1 • Website → healthaccountabilitycoach.com • Facebook → facebook.com/houselifestyles • Free Stress-Free Meal Planning Guide → pages.lindseyhouse.net/free-guide-1 • Book a Free 1:1 Call → calendly.com/houselifestyles/podcast 👉 Don’t forget to like, comment, and subscribe for more episodes in our Menopause Series! #Perimenopause #MenopauseSupport #DrSherryPrice #DirectionNotPerfectionPodcast