SwimFast Swim Ergometer скачать в хорошем качестве

SwimFast Swim Ergometer

This is, by far, the best swim bench ever invented and re-invented. The rotation I invented for the Minigym bench has been simplified and improved for up to 45 degrees of roation for freestyle and backstroke so the athlete habitualizes the motions under the stress and at the speed he or she will need in the water. The adjustable width and height of the arms allow for customized width of catch. The use of the Halo with both of the former advantages teaches, reinforces, and trains the high elbow strokes great swimmers use. The addition of another of my inventions, the whip kick extensions, also teaches and builds perfected whip kick at full speed and low risk due to the lack of eccentric contraction. The display can now be moved directly below the swimmer's eyes which aligns with the way we should coach -- building habits that will be needed for success. This is just the beginning, with over 200 exercises and parts of the stroke, core exercises, etc. demonstrated on the DVD you get if you purchase your SwimFast bench from Competitiveswimmer.com. or call 800.999-0824 toll-free with questions, etc. For the price of a couple tech suits you have a tool that will improve every swimmer on the team for generations.