The Choice Between Single Leg Squat vs Back Squat is a False Dichotomy скачать в хорошем качестве

The Choice Between Single Leg Squat vs Back Squat is a False Dichotomy

Just like Morpheus told Neo "Like all other S&C coaches, you were born into bondage, born inside a prison that you cannot smell, taste, or touch. A prison for your mind. Unfortunately, no one can be told what the Matrix is. You have to see it for yourself. This is your last chance. After this, there is no turning back. You take the blue pill and the story ends. You wake in your office and believe whatever you want to believe. You take the red pill and you stay in Wonderland and I show you how deep the rabbit-hole goes." Ok he didn't say EXACTLY that - but you get the point. There are S&C coaches saying only SL squat. And some saying only back squat.People who made you think you have to choose between SL and DL squats are wrong. Let me show you why. And just like Morpheus all I am offering is the truth, nothing more.... ___ Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU ___ CONNECT: 📱Facebook:   / strengthcoachnetwork   🐦Twitter:   / strcoachnetwork   📷Instagram:   / strength_coach_network   🌎Site: https://strengthcoachnetwork.com/ 📝Blog: https://strengthcoachnetwork.com/blog/ ___ #strength #coach #network #strengthcoachnetwork #knowledge #power #speed #agility ___ From our sponsors: TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.