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If you’re on a GLP-1 medication like Zepbound or Wegovy and wondering “Should I increase my dose?” — this video breaks it down in simple, easy terms. I’m walking through a clear decision flow that helps you ask the right questions before titrating: ✔️ Are you losing weight at a healthy pace? ✔️ Is food noise coming back? ✔️ Are side effects problematic? 📊 Chart credit: ChiiEddy on Reddit (shared for educational discussion). This framework focuses on sustainable weight loss, appetite control, and tolerability — not rushing to the highest dose. If you’re navigating GLP-1s and want to lose weight without extreme dieting, this is for you. 00:00 Intro 02:39 Titration Chart 04:31 Dose by Dose Weight Loss 05:50 Week 49 Weight Update 📌 Important: This is educational only and not medical advice. Always talk to your healthcare provider before making medication changes. #GLP1 #mounjaro #tirzepatide #zepbound #WeightLossJourney #sustainableweightloss #ObesityMedicine #weightlosstransformation #weightloss #wegovy #ozempic #weightlosstips #glp1journey #semaglutide #glp1community 👉 Watch the full playlist here: • 🐌 Slow Responder on GLP-1 Weight Loss🐢 Zep... 🍴 Binge the full series here: • Zepbound Grocery Haul + Meal Prep 🍎 | Easy... 🎥More GLP-1 updates in this playlist: • Why Your GLP‑1 Weight Loss Stalled 🛑10 Fix... 🎵 Music created for me by @dbossway using AI. Full permission granted for use on this channel.