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keto and glp1 compressed

GLP-1 weight loss drugs like Ozempic and Wegovy are often described as doing the same thing as the keto diet — and keto is often described as doing what GLP-1 medications do. But is that actually true? In this video, Dr. Eric Westman breaks down the science behind GLP-1 hormones, how these medications work in the body, and why a properly formulated keto or low-carb diet can naturally trigger the same appetite-reducing, blood-sugar-stabilizing effects without injections or weekly doses. You’ll hear reactions to real experiences with GLP-1 drugs, including side effects many people don’t expect, and a clear explanation of how food choices — especially protein, fat, and slow-digesting meals — influence natural GLP-1 production. This discussion walks through why refined carbohydrates fail to activate fullness signals, how dietary fat and bile acids stimulate GLP-1 naturally, and why keto often reduces hunger without consciously eating less. Whether you’re considering GLP-1 medications, currently using them, or looking for a sustainable alternative, this video explains how keto works like a “natural GLP-1” and why diet alone can sometimes deliver the same results — with fewer side effects and lower cost. #Keto #Ozempic #GLP1 #LowCarb #WeightLoss 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here:    • Dr. Westman Reacts   🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted... 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-... 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Conf... 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-... 🟣FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb... 🟣 Free Start Keto Right Beginner Course: https://adaptyourlifeacademy.com/star... 🟣 Free Guide: 10 Ways to Start Keto Right: https://adaptyourlifeacademy.com/star... 🟣Free Guide: Dr. Westman's Carnivore Guide: https://adaptyourlifeacademy.com/carn... ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page ➡️   / adaptyourlifeacademy   🟣Follow me on Instagram ➡️   / adaptyourlifeacademy   🟣Follow me on X ➡️ https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.