UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps) скачать в хорошем качестве

UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)

In this video, we're going to be doing an upper body workout with dumbbells. This workout is perfect for chest, triceps, biceps and forearms. If you're looking for a challenging upper body workout with dumbbells, then this is the video for you! This workout will help you build muscle and strength in your chest, triceps, biceps, and forearms. Take advantage of this workout and see results today! 00:00 UPPER Body Workout with Dumbbells 00:01 Shoulder workout WITH DUMBBELLS 03:30 Foreams workout WITH DUMBBELLS 05:35 Chest workout WITH DUMBBELLS 10:10 triceps workout WITH DUMBBELLS 13:09 biceps workout WITH DUMBBELLS 15:33 Back Workout WITH DUMBBELLS 19:36 traps workout WITH DUMBBELLS full body workout, full body workout at home, full body workout with dumbbells, full body workout at gym, full body workout no equipment, full body workout beginner,UPPER Body workout with Dumbbell (Shoulde r- forearms - chest - triceps-back-biceps) #UPPER_Body_Workout_with_Dumbbells #maniac_muscle