Why I Always Feel Rushed — Even When I’m Not Busy скачать в хорошем качестве

Why I Always Feel Rushed — Even When I’m Not Busy

Ever feel like you’re racing through life — even when there’s nothing to rush for? That quiet panic you feel when you finally stop working? That’s time anxiety. In this video, I share how it’s shown up in my own life — that constant feeling of being “behind,” even when things are fine — and what’s actually helping me slow down. If you’ve ever felt guilty for resting, struggled to be present, or wondered why peace feels uncomfortable… this one’s for you. Watch next: Hurry Sickness: How Chronic Rushing Affects You –    • What is time anxiety? (fear of wasting you...   Resources & further reading: Time Anxiety Overview – https://www.healthline.com/health/men... Do you feel overwhelmed? Here’s why – and how to fix it – https://www.theguardian.com/lifeandst... Always rushing? You could have 'hurry sickness' – https://www.dailytelegraph.com.au/lif... Timestamps: 00:00 - Introduction: Why the rush, even when there's none? 00:40 - Understanding time anxiety 03:07 - The Invisible Clock 04:34 - Running out of time 06:00 - What to do 07:05 - Comment if you have tips If this resonates, drop a comment with your experience. #TimeAnxiety #Anxiety #SlowLiving