Time anxiety. It’s real. And it’s ruining your peace 😬 скачать в хорошем качестве

Time anxiety. It’s real. And it’s ruining your peace 😬

📚 Resources mentioned: 👉The Rushing Woman’s Syndrome by Dr. Libby Weaver https://amzn.to/3ScDS6b 👉 Time Anxiety by Chris Guillebeau. https://amzn.to/45rQqhA 👉 Learn more about my ADHD Business Hub for entrepreneurs: https:adhdbizhub.com If you wake up already feeling behind, race through your day with a constant sense of urgency, or struggle to relax without guilt — you might be dealing with time anxiety. In this video, ADHD coach and creator Caren Magill explores the term time anxiety (yes, it's a real thing), how it shows up in daily life, and what you can do to manage it — especially if you're a high-functioning adult with ADHD or just chronically stressed. You'll learn: What time anxiety actually is (spoiler: it's not just being "bad at time") How it shows up in your nervous system and daily habits The connection between control, productivity, and time-based panic Tactical strategies to reduce your time anxiety (from mantras to appointment detoxing) ✨ Whether you’re always late, always early, or always overwhelmed — this video is for you. 💬 Comment below with your flavor of time anxiety — let’s normalize this conversation. #TimeAnxiety #ADHD #Productivity #MentalHealth #AnxietySupport #ADHDBusiness #CarenMagill #SelfRegulation #Overwhelm #ADHDCoachsummer in San Francisco. If that's you, I'm here to help. Welcome!