How To 10x Your Jiu Jitsu Progress скачать в хорошем качестве

How To 10x Your Jiu Jitsu Progress

Charles sits down with ADCC vet Josh Saunders who got his black belt in under 5 years of jiu-jitsu training. We had some minor microphone issues during the pod 00:00 - 10:40 - Introduction, how Josh almost went to jail, and how Jiu-Jitsu turned his life around 10:40 - 12:30 - How to fast-track your progression 12:30 - 19:30 - Secrets to growing social media and business 19:30 - 21:45 - Mindset for business and training 21:45 - 25:55 - Growing up playing rugby and moving to Jiu Jitsu 25:55 - 28:20 - How to go Jiu Jitsu full-time 28:20 - 33:30 - strength training & nutrition 33:30 - 35:00 - Training at ROKA 35:00 - 39:00 - Australian Patriotism 39:00 - 47:54 - Australian Jiu Jitsu & Sport (microphone error warning) 47:54 - 54:22 - Accelerate your Jiu Jitsu 54:22 - 55:45 - 2025 competitions 55:45 - 1:01:00 - Craig Jones beef & getting kicked out of ROKA 1:01:00 - 01:03:00 - Nutrition for life 01:03:00 - 01:20:00 - Building an online Jiu-Jitsu business 01:20:00 - 01:43:00 - Goal Setting 01:43:00 - 01:43:46 - Closing notes and where to find us How to work with us: Josh Saunders:   / hpucoaching   How To Work With Josh: https://www.skool.com/hpu-community/a... Charles Strength Training Programs FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreep... 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstre...   Join The Team: https://app.fitr.training/p/matstrong... BJJ Workouts Instructional: https://bjjfanatics.com/collections/n... 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/n...