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🛋️ Deprogram Lounge (community, Zooms, Book Club, Escape Kit + more): https://www.sobrietybestie.com/lounge... 📚 Deprogram Book List: https://www.sobrietybestie.com/books 🎓 Sobriety Bestie Courses: https://www.sobrietybestie.com/store?... Timestamps: 00:00 Shunned After AA Intro 02:08 Leaving AA 07:46 Taking What She Wanted, Leaving The Rest 08:30 It's Unethical To Sponsor 10:01 We Met In AA 15:49 What The "Daily Reprieve" Actually Is 22:40 What Helped Lilly Leave AA 26:26 "Informed Consent" in AA 33:46 Harmful Alanon + Amends 45:36 AA Breaks You Down 48:19 Half Measures AA 50:02 Full Blown Cult Alanon 53:30 Connecting With AA Escapees 56:20 Drinking Moderately 1:05:36 ADHD, Dopamine, Addiction + Hobbies 1:14:39 Feeling Angry After Leaving AA 1:23:32 Cult Within A Cult + Sponsoring Yourself 1:31:18 When Your Sponsor Leaves 12 Step Ostracized for leaving AA. Told she’d die if she walked away. Came back anyway. Left again. And is still here, and finally free. In this raw, funny, and brutally honest conversation, Lilly and I talk about what it’s really like to be "AA-famous," get shunned when you “go out,” and slowly realize the thing you thought saved you is also harming you. We get into informed consent, harmful sponsorship, Al-Anon culty offshoots, drinking again without going back to meetings, ADHD/dopamine, and why so many of us feel more broken after years in 12-step than we did going in. If you’ve ever: Been terrified to leave AA because “you’ll die” Been shunned or quietly dropped when you stopped going Wondered if it’s ethical for traumatized non-professionals to hear 4th-step confessions Tried to “work on yourself” to death Or are just sitting in that after-recovery void thinking, “What now?” …this one’s for you. You are not crazy, you are not alone, and you’re allowed to change your mind. KEEP VIBING WITH SOBRIETY BESTIE: 🎧 Listen along on the podcast: https://www.sobrietybestie.com/pod 📺 Subscribe for ongoing videos: https://www.youtube.com/sobrietybesti... 💌 Subscribe for liberating emails: https://www.sobrietybestie.com/email?... / sobrietybestie / kirstenjohnson.415 / sobrietybestie 💌 SUBMIT YOUR QUESTION OR STORY for Kirsten to answer on YouTube: https://www.sobrietybestie.com/question ☕ Buy Bestie a "coffee" (for those who asked to support the channel) https://buymeacoffee.com/sobrietybestie 😻 SOBRIETY BESTIE FAVORITE THINGS 😻 📚 Books (deprogramming, cult recovery, critical thinking): https://www.sobrietybestie.com/books 📱 Content Creation Products (mic, headphones, light): https://www.sobrietybestie.com/content 💻 Tech For Content Creation (pod studio, AI editor..): https://www.sobrietybestie.com/tech BIOHACKING ⚡🧠🧬 Things I use almost daily to optimize my brain, body and overall well being (how I get my AuDHD brain vibing!) 🧠 https://www.sobrietybestie.com/brain ⚠️ Disclaimer: I’m not a therapist, doctor, or licensed healthcare provider. Everything shared here is for educational and informational purposes only and reflects personal experience and research related to recovery, trauma healing, and nervous system regulation. Nothing here replaces professional therapy, medical treatment, or recovery support tailored to you. If you’re in crisis or feel unsafe, please contact local emergency services or go to the nearest emergency room immediately. 💖 Affiliate: Some links may be affiliate links, which means I may earn a small commission (at no cost to you). I only share things I actually use, genuinely love and believe in. #RecoveringFromRecovey #DeprogramAA #LeavingAA #CultRecovery #CriticalThinking #CultReligion #DeprogrammingAA #LifeAfterAA #TeamFreedom #Recovery #RecoveryJounrey #SoberLife #SobrietyBestiePodcast #ThoughtReform #MindControl #MindControlRecovery #Brainwashing