Fruit Makes You Fat | Paul Saladino Changes his Mind on Fructose скачать в хорошем качестве

Fruit Makes You Fat | Paul Saladino Changes his Mind on Fructose

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Paul Saladino Changes his Stance on Fruit & Sugar Paul's Channel:    / @paulsaladinomd   Follow Paul on Instagram:   / carnivoremd2.0   Paul's website: https://carnivoremd.com/ Macadamia Nut Butter - https://thrivemarket.com/thomasmacada... Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 1:53 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 3:08 - Sugar in Fruit - Are Blood Sugar Spikes Bad? 6:59 - Sugar in Fruit vs Processed Food 12:42 - Is Sucrose Safe? 15:14 - Apeel Coating 18:00 - Polyphenols & Fiber in Fruit 26:00 - Understanding Your Own N=1 29:25 - Grains & Chocolate 32:15 - Carbs, Insulin Resistance & Diabetes 33:49 - Where to Find More of Paul's Content